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	<title>Indoor Rock &#124; Rock Climbing &#124; Climbing Products &#124; Rock Shoes and Boots &#187; General</title>
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		<title>Huston we have a problem!</title>
		<link>http://www.indoor-rock.co.uk/archives/85</link>
		<comments>http://www.indoor-rock.co.uk/archives/85#comments</comments>
		<pubDate>Thu, 29 Jul 2010 22:36:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Climbing ropes]]></category>
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.indoor-rock.co.uk/?p=85</guid>
		<description><![CDATA[We have a few technical hitches  We are having to put back the launch of the website. as soon as I know I&#8217;ll post here. I&#8217;m sorry for the delay but I&#8217;m sure you&#8217;ll be happy. We are waiting for &#8230; <a href="http://www.indoor-rock.co.uk/archives/85">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.indoor-rock.co.uk/wp-content/uploads/2010/07/Space-shuttle-atla_1400813i.jpg"><img class="alignleft size-medium wp-image-86" title="Space-shuttle-atla_1400813i" src="http://www.indoor-rock.co.uk/wp-content/uploads/2010/07/Space-shuttle-atla_1400813i-300x193.jpg" alt="" width="300" height="193" /></a>We have a few technical hitches  We are having to put back the launch of the website. as soon as I know I&#8217;ll post here. I&#8217;m sorry for the delay but I&#8217;m sure you&#8217;ll be happy. We are waiting for our exclusive rope!!!!</p>
<p>We are having an exclusive 60m Edelrid Single sport Rope made for us! Yep and we need a name for it. We have a choice of  two names and I&#8217;d love you to help us. The choices we have are &#8216;Fat rock slim&#8217; or &#8216;Sidewinder&#8217; just Like us on <a href="http://www.facebook.com/pages/Indoor-Rock/127015264002197" target="_blank">facebook</a> and add you choice to the discussion!</p>
<p>Cheers and open soon!</p>
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		<item>
		<title>This is why you need a Mat!</title>
		<link>http://www.indoor-rock.co.uk/archives/81</link>
		<comments>http://www.indoor-rock.co.uk/archives/81#comments</comments>
		<pubDate>Fri, 02 Jul 2010 16:28:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.indoor-rock.co.uk/?p=81</guid>
		<description><![CDATA[Ouch]]></description>
			<content:encoded><![CDATA[<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/Y5HbOfwUrwA&amp;hl=en_US&amp;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/Y5HbOfwUrwA&amp;hl=en_US&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object><br />
Ouch</p>
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		<title>We have a date Captain! 1st August</title>
		<link>http://www.indoor-rock.co.uk/archives/71</link>
		<comments>http://www.indoor-rock.co.uk/archives/71#comments</comments>
		<pubDate>Fri, 02 Jul 2010 16:01:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Climbing]]></category>
		<category><![CDATA[great climbing deals]]></category>
		<category><![CDATA[shop]]></category>

		<guid isPermaLink="false">http://www.indoor-rock.co.uk/?p=71</guid>
		<description><![CDATA[Well we are nearly ready to put our site live! The system is coming along nicely and a big thanks to our School leaver who has been in all week putting in text and images. Talking to suppliers to make &#8230; <a href="http://www.indoor-rock.co.uk/archives/71">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Well we are nearly ready to put our site live! The system is coming along nicely and a big thanks to our School leaver who has been in all week putting in text and images. Talking to suppliers to make sure we have the best range with the best prices we can get as climbers.</p>
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		<title>Madrock Kids&#8217; Mad Monkey Climbing Shoes</title>
		<link>http://www.indoor-rock.co.uk/archives/9</link>
		<comments>http://www.indoor-rock.co.uk/archives/9#comments</comments>
		<pubDate>Wed, 24 Feb 2010 12:34:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Climbing]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Rock boots]]></category>
		<category><![CDATA[Climbing shoes]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[madrock]]></category>
		<category><![CDATA[Monkey]]></category>

		<guid isPermaLink="false">http://www.indoor-rock.co.uk/?p=9</guid>
		<description><![CDATA[Inspired by cartoons, clowns and cotton candy, MadRock have discovered the formula for the crag-hungry kid. The MadRock Kids&#8217; Mad Monkey Climbing Shoes has been engineered to match a junior climber&#8217;s need for comfort, performance and adjustability. With a generous-sized &#8230; <a href="http://www.indoor-rock.co.uk/archives/9">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.indoor-rock.co.uk/wp-content/uploads/2010/02/MAD_ROCK_Mad_Monkey_Boot.jpg"><img class="alignright size-medium wp-image-10" title="MAD_ROCK_Mad_Monkey_Boot" src="http://www.indoor-rock.co.uk/wp-content/uploads/2010/02/MAD_ROCK_Mad_Monkey_Boot-300x300.jpg" alt="" width="300" height="300" /></a>Inspired by cartoons, clowns and cotton candy, MadRock have discovered the formula for the crag-hungry kid.</p>
<p>The MadRock Kids&#8217; Mad Monkey Climbing Shoes has been engineered to match a junior climber&#8217;s need for comfort, performance and adjustability.</p>
<p>With a generous-sized hook and loop opening and adjustable heel, the MadRock Kids&#8217; Mad Monkey Climbing Shoe has what it takes to fit the needs of a growing climber. Exuding fun in form and function, it puts a smile on both parent and junior climber alike.<br />
Details</p>
<p>* Sole: 3.0-mm Mad Rubber Formula #5<br />
* Heel Cup: 2-D, Formula #3 Mad Rubber adjustable length hook and loop closure<br />
* Rand: 2.2-mm Mad Rubber Formula #4<br />
* Midsole: 1.5-mm compressed fibre midsole<br />
* Upper: 2.0-mm SupaSuede leather<br />
* Construction: Double stitched<br />
* Entry/Closure: Single external directional pull tab with single, easy-to-use hook and loop closure, extra-wide opening for ease of entry</p>
<p>Size options are in UK sizes.</p>
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		<item>
		<title>Madrock Frenzy EZ Rock Climbing Shoe</title>
		<link>http://www.indoor-rock.co.uk/archives/4</link>
		<comments>http://www.indoor-rock.co.uk/archives/4#comments</comments>
		<pubDate>Wed, 24 Feb 2010 12:30:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Climbing]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Rock boots]]></category>
		<category><![CDATA[Climbing shoe]]></category>
		<category><![CDATA[Frenzy]]></category>
		<category><![CDATA[madrock]]></category>

		<guid isPermaLink="false">http://www.indoor-rock.co.uk/?p=4</guid>
		<description><![CDATA[Madrock Frenzy EZ Rock Climbing Shoe: A stylish and grippy Velcro climbing shoe from Madrock with three cut straps for rapid exit and maximum adjust-ability. The toe box has a dual rand for maximum durability and it is large enough &#8230; <a href="http://www.indoor-rock.co.uk/archives/4">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong>Madrock Frenzy EZ Rock Climbing Shoe</strong>: A stylish and grippy Velcro climbing shoe from <strong>Madrock</strong> with <strong>three cut straps </strong>for rapid exit and maximum adjust-ability.</p>
<p><a href="http://www.indoor-rock.co.uk/wp-content/uploads/2010/02/madrock-Frenzy.jpg"><img class="alignright size-medium wp-image-5" title="madrock-Frenzy" src="http://www.indoor-rock.co.uk/wp-content/uploads/2010/02/madrock-Frenzy-291x300.jpg" alt="" width="291" height="300" /></a>The toe box has a<strong> dual rand </strong>for maximum <strong>durability</strong> and it is large enough for a <strong>comfortable</strong> and secure fit. The sole is also molded for better <strong>heel hooking </strong>and perfect for constant contact with the rock.</p>
<p>Fitted with an <strong>X-Static </strong>lining, our feet will remain cool and ventilated with <strong>antibacterial</strong> fabrics for a fresh feeling every time you step into the Frenzy.</p>
<p>A perfect shoe for all da wearing and great for <strong>entry level climbers </strong>and those who need to climb all day long without foot pain.</p>
<ul>
<li><strong>Sole:</strong> 5.3mm molded Mad Rubber Formula # 5</li>
<li><strong>Heel Cup:</strong> 2-D, Formula #3 Mad Rubber low tension slingshot system EVA Foam wedge, descent tread</li>
<li><strong>Rand:</strong> 2.2mm Mad Rubber Formula #4</li>
<li><strong>Midsole:</strong> 2mm compressed polyester fiber midsole</li>
<li><strong>Upper: </strong>2.0mm Vented SupaSuede leather, lined &amp; padded</li>
<li><strong>Construction: </strong>Double stitched, molded 3-D gusseted tongue, padded cuff, padded lining, X-Static antimicrobial fabric</li>
<li><strong>Entry/Closure: </strong>Triple Loctite hook and loop closure, laminated, die-cut hook and loop straps, dual external pull tabs</li>
</ul>
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		</item>
		<item>
		<title>Hello world!</title>
		<link>http://www.indoor-rock.co.uk/archives/1</link>
		<comments>http://www.indoor-rock.co.uk/archives/1#comments</comments>
		<pubDate>Tue, 08 Jul 2008 05:33:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://indoor-rock.co.uk/?p=1</guid>
		<description><![CDATA[Welcome to Indoor Rock. Just a few links for now Climbing Equipment Jack Wolfskin clothing Lake district hotels Windermere Web Design Cumbria]]></description>
			<content:encoded><![CDATA[<p>Welcome to Indoor Rock.</p>
<p>Just a few links for now</p>
<p><a href="http://www.joe-brown.com/" target="_blank">Climbing Equipment</a></p>
<p><a href="http://www.wolf-paw.com/" target="_blank">Jack Wolfskin clothing</a></p>
<p><a href="http://www.thecranleigh.com/" target="_blank">Lake district hotels Windermere</a></p>
<p><a href="http://www.ibexinternet.co.uk/" target="_blank">Web Design Cumbria</a></p>
]]></content:encoded>
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